Therapy for a more meaningful, joyful, connected life.

Free 15 Minute Phone Call

Text 415-729-4802 or Email lebacqz@gmail.com

Supporting Working Professionals and Parents Through Life's Toughest Challenges

Life can feel overwhelming at times; we all face moments where things fall apart or simply feel unsatisfying and not what we hoped for. You may find yourself stretched thin, challenged by the constant pull between work, family responsibilities, and your own needs. If you’re grieving the loss of a loved one, you may be carrying additional emotional weight that feels hard to bear. Even in these moments of darkness and difficulty, there is the potential for light and healing.

I specialize in helping individuals like you who are feeling overwhelmed and unsatisfied in their daily lives and their roles at work and at home.  Our work together is about helping you discover your inner strength, find more peace and acceptance, and create a path toward lasting change. Therapy is a safe space to explore the complexities of your experience, understand patterns that may be holding you back, and develop the capacity to build a life that is deeply fulfilling.

What you can expect

Through a compassionate, collaborative approach, I tailor my therapeutic techniques to meet your unique needs. Together, we’ll work to:

  • Manage stress and burnout: Learn to navigate the pressures of work and parenting without losing sight of your own needs.

  • Grieve with compassion: Understand and process the pain of loss while finding ways to take care of yourself and move forward.

  • Set healthy boundaries: Develop strategies for balancing work, family, and personal time without feeling guilty or overextended.

  • Reconnect with yourself: Cultivate self-compassion and mindfulness practices to find more joy, purpose, and resilience in your daily life.

  • Enhance your parenting: Gain tools to navigate parenting with patience, understanding, and confidence, even when things feel chaotic.

My role as a therapist is to support you with compassion, to help you feel heard and safe, and to guide you in healing the areas where you feel stuck—so you can show up fully for yourself, your family, your work, and all of this precious life.